Sometimes it’s As simple as believing what you already know to be true

Rebroadcast that couldn’t be more perfect

We ask ourself WHY DO I KEEP QUITTING. It’s because you don’t know WHY you’re actually showing up.

Learning to love your body, isn’t easy but maybe it doesn’t have to be so hard. I help you understand how to get started.

Your feelings are never wrong. Good bad, big or small. Make sure you’re paying attention to how you talk to yourself

It’s easy to forget to ENJOY LIFE, If you’re constantly hustling. Remember to spend time on you as much as you do your accomplishments

Sharing your struggles can be hard but finding connectivity & relatability can be the thing that you need.

This past weekend has been one of my hardest, & staying true to myself and my energy I thought this podcast episode was the best one to share

Learn how YOUR energy matters to everything you are doing. If you’re not taking care of you, you’re not taking care of everyone else

So many times we will show up for others and not pay attention to what we need, let go of expectations & show up for you

The best way to find your answer is to ask the questions you’re avoiding. Let me help you recognize & remember WHY you’re more than enough

One step at a time, you can tackle your version of hard. If what you’re currently doing is 10x, what would your life look like 5 years from now. If you don’t like that, change it

Much needed to repeated

Learn how to share instead of sell and sell MORE to those now actually want what you have

The standards that you set, will be the game changer for your business as long as YOU set them! Check out these 3 tips for MOVING your business forward

If you’re checking in with yourself, the YOU will be able to achieve your goals SOONER than waiting for them to show up.

When you’re setting goals>> make sure that you can sustain the moment it takes to get there every single day! Don’t rush the process because you want it bad>> show up like you’re not giving up no matter how long it takes to get there. Happiness isn’t a race

You get to choose how you walk into this next year, why not start small to GET THE BIG PICTURE?!

Don’t get so caught up in how 2020 made you feel that you forget all the good things that happened in it.

& if it’s not, you’re not doing it right. Show up for what brings you joy not for what you SHOULD be doing!

I found myself feeling lost and out of control with myself and how I was showing up; & it took me being ME to find that

How are you going to look back on 2020? I pray it’s making YOU PROUD, if not, change it.

It had been a GAME CHANGER for my mind & my body> maybe take a listen if you’re trying to start YOUR journey to a better you, TOO

We can convince ourselves of anything, make sure you’re showing up for you Goals not your excuse

Your dream is YOURS to go after. One step at a time! Don’t stop yourself before you even start it