Podcaster and triathlete Daniel Henry joins Ty in the Virtual Lounge to discuss his transformation as a man through fitness. Henry opens up about why he turned his life around through exercise, family, and faith. The duo discuss his new podcasts "The Plant-Based Jock" and "New Strength." Both shows cover Dan's experiences as a vegan and personal trainer.  Today's episode of Beats and Eats is a candid conversation with a man who did a one-eighty at mid-life and is now sharing his experiences to improve the lives of others. For more information on Dan you can find him at www.danielhenryfitness.com.  For more on Beats and Eats, check us out on Twitter at @beatneats, @coug88, @clns_nick.  Our website is www.beatsandeats.net.