Longevity, Mitochondrial Wellness, Biohacking, Business - This week's podcast is coming to you from Las Vegas with CEO and COO of AmSpa, Alex Thiersch and Cathy Christensen! We delve into cutting-edge topics such as AI and biostimulators, highlighting the need to stay ahead of the curve in...

Jet Lag, Melatonin, Circadian Rhythm, Zeitgebers - Joing us in this week's Five Minute Friday where we dive into a topic that resonates with all the jet setters out there — how to combat jet lag! As someone who travels globally for lectures and meetings, I understand the struggle with jet lag all...

Mental Health, Beauty Standards, Anxiety, Body Image - Join us in this week's podcast where we sit down with seasoned music producer, songwriter, and the host of Green Room Talks, Jenna Andrews! We dive into the intersection of mental health, beauty standards, and the pressures of being a woman...