Navigating Mental Health with Astrology (w/ Pattern App Founder, Lisa Donovan)
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Description
In today’s episode, I am joined by the Founder of the Pattern App, Lisa Donovan, for an illuminating conversation about using Astrology as a tool to navigate your mental health. We talk about how her own mental health struggles sparked her introduction to Astrology and how the practices she learned from it helped her forge her way out of turmoil. We discuss finding and living in our purpose and how she created the Pattern App as a tool for users to help understand their own purpose and navigate their mental health. Plus, she reads me (for filth).   Thanks again to Lisa Donovan for joining me today. You can follow her at @motherofpatterns or check out the Pattern App at https://thepattern.com/   For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition’s Resource Library at thementalhealthcoalition.org/resources    Because Life is a Dear Media Production in association with Scale Productions.     Follow Because Life:  @becauselifewithsydel Follow Sydel:  @sydelcurrylee
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