I am flying solo in the hosting chair again today to bring you another very special episode with a VERY special guest: first-generation Bangladeshi-American activist, entrepreneur, author, self-care expert, beauty guru, and mother-to-be, Nabela Noor! We discuss maintaining your mental health in the public eye, cultural and generational differences when it comes to discussing mental health, and Nabela shares the incredible journey she faced to become a mother-to-be. We shared our feelings of invalidity facing fertility struggles, the trauma of miscarriages, overcoming fear and learning to enjoy pregnancy after miscarrying, and what we hope we can instill in our future children.   I am so honored she joined me today for this amazing conversation, and I hope you enjoy as much as I did! If you’d like to pass on the incredible message she shared to her future baby, check out Nabela’s children’s book, ‘Beautifully Me’ anywhere books are sold.   For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition’s Resource Library at thementalhealthcoalition.org/resources    Because Life is a Dear Media Production in association with Scale Productions.     Follow Because Life:  @becauselifewithsydel Follow Me:  @sydelcurrylee Follow Nabela Noor: @nabela   Produced by Dear Media