#16 Week 16: Exercise and cravings
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Description
In this episode, Diana reviews the benefits of exercise during pregnancy, and shares some insight into pregnancy cravings—why we have them, and some ideas for healthy foods.
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In this special episode sponsored by Stanford Children's Health, Diana speaks with pediatrician, Dr. Jennifer Kaufman, who offers reassuring advice to new parents about everything from unusual breathing noises to gas; she also explains how parents can select the right pediatrician.
Published 10/02/20
Published 10/02/20
Meet Diana Spalding, the host of Becoming Mama™: A Pregnancy and Birth Podcast by Motherly, the essential pregnancy and birth companion podcast to the groundbreaking book, The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey.
Published 03/25/20
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