#9 Present to Life, Moment by Moment | Jon Kabat-Zinn
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"The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives." Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.
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Season two of Becoming Wise is a wrap! We’re so grateful you joined us for these months of reflection and recentering. Before we go away to work on our next season, we’d love to hear from you. What did you love? How can we make the podcast even better? Go to onbeing.org/bwsurvey to tell us a...
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