Erik Sowinski talks us through Jakob's 1500m world record (watch on Spotify to see the race) and other insane pacing jobs he has had. We also dive into the business of pacing in track and field, including the logistics and financial incentives that go into it. This is the ninth and final installment in our 'Best of 2022' mini series, highlighting the top stories and most listened to moments of 2022. Don't miss out on our huge holiday giveaway! To enter the giveaway, sauce us a 5-star rating on Apple Podcasts and Spotify and DM proof to @the_beer_mile or email us at [email protected] -- Listen to the full episode with Erik Sowinski: Beer Mile Podcast Ep95 with Erik Sowinski -- Cop yourself the Beer Mile Beanie ------------ Support the show on Patreon: https://patreon.com/beermile Use code BEERMILE for 20% Off at MANSCAPED.COM Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer Merch: https://thebeermile.org/collections/beer-mile Subscribe to Beer Mile Media on YouTube ------------ Topics 0:00 Big Holiday Giveaway 1:09 Introducing Erik Sowinski 5:08 Erik Sowinski pacing Jakob Ingebrigtsen's 1500m indoor world record 7:53 The business and mechanics of pacing 20:13 Outro presented by MANSCAPED and KNOCKAROUND ------------ Subscribe to Beer Mile Media on YouTube Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support