Ken Rideout's mindset is unparalleled and has enabled him to become one of the fastest age 50+ runners in the world. We dig into his recent win in his debut ultra at the Gobi March 155-mile race in Mongolia, as well as him completing all of the marathon majors in a year and clocking a 2:28 marathon in the process. We also get Ken's reaction to his debut beer mile at the 2023 Beer Mile World Classic. Spoiler: Ken wants a shot to race a beer mile against the pros and will be back next year. Other topics include overcoming addiction, Ken's running progression, his mentality, ways to make the sport of track and field more exciting, and words of wisdom. Watch Ken's beer mile: Celebrity Beer Mile Watch the full broadcast here: ⁠⁠2023 Beer Mile World Classic Live Stream⁠⁠ Merch: ⁠Beer Mile Worlds Merch⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your favorite podcast player to help us grow. Youtube: Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on YouTube⁠⁠⁠⁠⁠⁠⁠⁠ Patreon: Get uncut, uncensored, and bonus content and episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------- DISCOUNT CODES Use code BEERMILE for 10% Off at ⁠⁠⁠⁠⁠LongRunCoffee.com⁠⁠⁠⁠⁠ Use code BEERMILE for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANSCAPED.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILEPOD for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KNOCKAROUND.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILE20 for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Athletic Brewing Beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---------- TOPICS 0:00 Introducing Ken Rideout 4:23 Ken’s crazy travel schedule 6:56 Imposter syndrome 8:09 Overcoming addiction and becoming one of the world’s fastest 50+ marathoners 17:50 Winning the Gobi March — 155-mile ultramarathon stage race in the Gobi Desert  30:15 Ken’s internal monologue to push himself to the extreme 32:20 Can Ken win Leadville? Badwater? Moab 240? 34:32 Winning his debut beer mile in the Celebrity NA Beer Mile at the 2023 Beer Mile World Classic 43:12 Ken’s thoughts on the sport of track and field 51:50 What is next for Ken Rideout?  53:48 Ken’s new show 54:49 Words of wisdom ---------- Social Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Beer Mile Media on Threads Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Strava Club --- Support this podcast: https://podcasters.spotify.com/pod/show/beer-mile-media/support