Mitch Stewart - Strength Coach Total Package SSC
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In the mind of a strength coach! This was a great conversation with Mitch Stewart, he’s the head strength and conditioning coach at Total Package Speed Strength and Conditioning, training and designing programs for a variety of athletes from NHL, AHL, College, OHL, Junior, minor hockey players to moms, dads and beginners. Mitch has a … BEHIND THE GEAR Episode 110: Mitch Stewart – Head Strength and Conditioning Coach Total Package SSC Read More »
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Published 09/23/21
Published 09/09/21
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