EP #15: How To Embrace Your Power Through Challenging Times (with Pontea Banayan)
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Description
GUYS, I was in a music video!! That in itself deserves its own podcast episode. And today, we meet the girl who made my video star dreams come true: Pontea Banayan. "Bitches Having Babies" queen talks about her singing journey, what it's been like going against the expectations of her community, and how she embraces her power and purpose in the times that are most challenging. It's hard when you're your own boss trying to navigate how to create success in your life but in this episode, Pontea delves deep into the practices she uses to continually push herself to come up on top. Connect with Pontea on her channels below and watch the Bitches Having Babies video!: Bitches Having Babies Video: https://fanlink.to/BHBMusicVideo Pontea's Spotify: https://fanlink.to/PonteaSpotify Pontea's Music: https://fanlink.to/PonteaMusic Instagram: www.instagram.com/iampontea Connect with me on Instagram too! www.instagram.com/elainechaya
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