In this fascinating episode of Being Human, Dr. Chua hosts author and therapist, Jon Frederickson, to discuss the process of therapy and the challenges we face in relating to ourselves and others. Jon teaches, practices and supervises in Intensive Short Term Dynamic Psychotherapy and is an...

Grief is something we'll all come to experience at different stages in life, whether it be coping with the death of a loved one, or any significant loss such as the end of a marriage, the death of a pet, being made redundant, and so on. And yet, despite the universality of grief, it's a topic of...

We often hear about the importance of mental health literacy and how it can improve our ability to take care of our mental health...but what does it mean, exactly? Exploring this question, licensed counsellor and author, Sandy Clarke, is joined by Prof. Alvin Ng of Sunway University to get his...