In this episode we are going to dive into my inner world of not feeling like I belonged and how that tied my sense of self to success, being successful, and belonging to the group that was successful. This started early in life with making honor roll as kid, to making sports teams as I got...

Today we are joined by friend, Tantra teacher, and leader of the Embodied Awakening Academy, Tara Meegan.  On this episode, we are going to unpack a power practice that has a lot of charge to it and that practice is TANTRA. As Tantra has become a marketing buzz word in the new age spiritual...

On today's episode we are talking about full spectrum living, finding peace in high points of life and the low points. We will dive into the 3 reasons why is it so challenging to embrace the positive, happy, joyful, and "good" times in life as well as the negative, sad, sorrowful, and "bad" times...