One Foot Forward - With Monika Rad
Listen now
Description
Mon is former Miss Universe Australia of 2015 and completed her Psychology degree with honors. She is passionate about a positive mindset and educating herself in the preparation for birth. Oh my gosh, I am so excited for you to hear Mons's story. When Mon shared with me her birth story I instantly knew women needed to hear this because it's a story of RESILIENCE, mindset, teamwork, tribe, support, being heard, and being prepared for the unexpected. She shares her top tips for preparing for home birth and why she was so passionate about having the right people by her side. Mon shares her biggest takeaways from birth not going to plan but being so empowered in the process. RESOURCES AND HOW TO CONNECT CONNECT // with me over @bellyandbeyond_ so we can keep these beautiful conversations. DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your babies first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.
More Episodes
Published 10/04/22
Marieke Rodenstein is a Holistic Dietitian, Nutritionist and Functional Medicine Practitioner with extensive knowledge and over 15 years of experience in her field. Marieke has worked as a holistic dietitian in the Netherlands, India and Sydney and have runs her private practice in Melbourne for...
Published 10/04/22
PRE SALE DOORS OPEN THE HOME DETOX PROJECT HERE $200 for 48 hours! Earlier this year I sent out  FREE 3 part video series to a few hundred people and todays episode is one of those videos as a free resource in your ears! Its my top meal prepping hacks and secrets!! BONUS // I have dropped them...
Published 09/27/22