Well, this episode is a bit of a heart wrencher as I get real and vulnerable about my journey not being to breastfeed and my empowerment to a mum who is experiencing the same! This is a no-judgment honest chat, if pumping isn't for you Mumma then that's totally okay, the intention of this episode is to create awareness and more options for you on your feeding journey. I also share my top 20 pumping tips and what helped me stay the path to pumping 12 months!   POST-PARTUM ONLINE EVENT 17th June 8.00PM AEST https://www.eventbrite.com.au/e/thriving-post-partum-foodnutritionalsemotionally-and-a-low-tox-life-tickets-158845584419 CLICK HERE FOR POSTPARTUM EVENT RESOURCES AND HOW TO CONNECT Medella- Milk bags  Medella- Bandeau bra Lactation Tea- Lactation tea company  CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.