I'm so excited for this episode with Kate especially because she shares on prenatal expressing which I have only in more recent times have become more aware of and I love it. Such an empowering way to start your feeding journey as a mother. Kate is a registered midwife, nurse, and International Board Certified Lactation Consultant from the NSW Central Coast. She is your best breastfeeding guru on social media over at Milky Business Lactation. She is a proud mama of 2, although has no idea how she’s survived 2 under 2 without coffee. Her life’s work is to see YOU thrive and flourish in the journey you want to have by supporting mamas one on one, but also providing education and support to other professionals in the breastfeeding space. Kate cuts the crap out of breastfeeding advice and makes it practical and relevant. POST-PARTUM ONLINE EVENT 17th June 8.00 PM AEST https://www.eventbrite.com.au/e/thriving-post-partum-foodnutritionalsemotionally-and-a-low-tox-life-tickets-158845584419 CLICK HERE FOR POSTPARTUM EVENT RESOURCES AND HOW TO CONNECT CONNECT // Kate @milkybusinesslactation Antenatal expressing with Kate HERE CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your babies first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.