Ami is a mindset and emotional intelligence coach who is passionate about helping others create a life they want to live. Her motivation to discover more about herself, others and who we are as people, came after her own journey of re-discovery.  Ami specialises in working with women to feel less overwhelmed and stressed and focuses on building self confidence, self esteem and self love through a holistic view of health and wellbeing. You can find her running her 1 on 1 coaching sessions, group workshops online and in person as well as hosting her own podcast, The Nourishing Ami podcast.  She is also a Mum to Ollie and is learning to navigate the joys and hard moments of motherhood and trying to nail that work life / mum life balance! Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // Ami Rankin @Ami_rankin CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby   See omnystudio.com/listener for privacy information.