Brent Billings and Elle Grover Fricks chat about her spiritual practices. Notebook Classic — LEUCHTTURM1917 SHARPIE S-Gel Pen, Medium Point (0.7mm), Black Ink “Advantage of Handwriting Over Typing on Learning Words” by Aya S. Ihara et al. — Frontiers in Human Neuroscience “Is the News Making Us Unhappy?” by Natascha de Hoog and Peter Verboon — British Journal of Psychology Support The BEMA Podcast