Jack Ryder is an established actor, director, writer. We had a great chat about parenthood and a little about one of the most famous Eastenders death scenes of all time! - Getting run over by Mark Fowler!We also chat about his children's book - Jack's Secret Summer.This is the last episode of...

This week I had a great chat with Natalie Anderson, actress, singer, business woman.We covered a range of things from - a couple Parenting  Hacks you can use straight away and she dropped two fantastic sayings that have been swirling around my head since:"Self-time isn't Selfish"AND"Work at 70%"...

In this episode I have a great chat with Choreographer, ex Strictly Come Dancing Judge Arlene Phillips. We talk about her incredible career, including working on the musical film "ANNE".She is incredible honest about how she juggled being a single working Mum in the film industry and gives some...