“The guy is sound! Brian thank you. You have helped me to have more confidence in my training plan. I am well read in this area as I took the decision not to follow someone else’s plan some three years ago now. The science behind your podcasts is spot on! This backs up all of the good, tried and tested studies, reading and advice I have accumulated as a total novice to what I now consider myself to be now, an almost intermediate. Thanks Brian, and thanks to your amazing guests!
Well worth the time!!!”
Revdzip via Apple Podcasts ·
Great Britain ·
04/10/20