Bend Don't Break
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Summary
Constable Peggy MacConnell shares her experience of losing her husband in a tragic accident and how she coped with the grief and trauma. She emphasizes the importance of being your own advocate and doing what feels right for you. Peggy found support from the RCMP and her family, and...
Published 04/23/24
Watch our video on YouTube: https://youtu.be/VWYOjcfSfb4
Summary
Constable Peggy MacConnell shares her experience of losing her husband in a tragic accident and how she coped with the grief and trauma. She emphasizes the importance of being your own advocate and doing what feels right...
Published 04/23/24
Summary
In this episode of the Bend Don't Break Podcast, retired police chief Les Sylven and Garry Foster discuss the benefits of transcendental meditation (TM) for first responders. They explain that TM is a simple and easy practice that can help reduce stress and build resilience. They...
Published 04/09/24
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