Hey gorgeous, In this episode I dive deep with you into letting go, reflecting & processing the year that has been. It's time to say Adios to 2021!  This is one you can save for when you have the space to sit down and complete the exercises alongside the episode. Accompanying this eppy is the Adios, 2021! Letting go guide which you can download here: thefitnurse10169.ac-page.com/adios-2021-freebie-page I hope this exercise serves you!  I would love to know how you went so shoot me a DM over on the gram @thebreakthroughnurse This is the final episode for 2021.  If you need further help letting go of emotional baggage, trauma, limiting beliefs like 'I'm not good enough', 'I can't do x,y,z' etc then book in your free mini session here with me in the new year: https://calendly.com/thebreakthroughnurseminisession/mini-session-free