A Very Honest Update
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Follow @bestobettina on Instagram for more updates ❤️ Hugs, Bettina
More Episodes
Published 04/02/21
Join Bettina and Julia for a conversation (recorded last fall) about the pros and cons of yoga for your body image, real life vs. Instagram and what it’s like to be a yoga teacher. Julia also gets open and vulnerable and shares her own experiences dealing with an eating disorder and how she found...
Published 04/02/21
This time we're joined by the lovely Linda from @lindadoesvegan. Linda is a final year medical student in Scotland (and an avid listener of our podcast) who's passionate about raising awareness of eating disorders, interested in holistic health and a believer in anti-diet lifestyle medicine &...
Published 09/08/20