Bret Contreras - Work ethic, Glutes and advice for new PT's
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Description
Hi team! In this epsiode I am joined by the absolute legend Bret Contreras! We just have a good chat about the postives that come from women working towards strength related goals, work ethic, being a good person and advice for new PT's trying to make it in the industry! Previous episodes I have done with Bret: Season 1- Episode 20/21/32 Find Bret: https://bootybybret.com\ https://www.bcstrength.com @Bretcontreras1 Find Me: https://www.instagram.com/bethclarefitness/ https://thegluteacademy.com      
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