Katie Sonier | Training is a mindset game
Listen now
Description
In this episode I am Joined by Katie Sonier, who is a personal trainer, the founder of Train with Katie, and owner of Katie Sonier gym. Katie works with thousands of women all over the world, and empowers women to not only achieve their fitness goals, but to also be their best version on themselves! Katie is very big on mindset and is so passionate about what she does! I am sure you guys will feel so inspired from this epsiode! Find katie: https://www.instagram.com/katiesonier/ Find me: https://www.instagram.com/bethclarefitness/  
More Episodes
Hiiii Guysss Today I am joined by my friend Katherine, who is a fashion stylist, content creator and model! She has a passion for helping women find confidence within themselves through fashion.  In this epsiode Katherine shares her tips on how to build confidence, how to work towards finding...
Published 03/21/24
Published 03/21/24
Hiiii Team    Here are 3 things I am doing this year to avoid burnout, and 3 things you guys can also do!   This year there are a lot of things I want to achieve, but I also want to be more present and enjoy life amongst the chaos of my day to day life. I am off to great start to the year...
Published 02/20/24