Do you need to track your calories and macros to achieve fat loss?

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Hi team! This episode I give you my advice and opinion on tracking calories and macros, and if you need to track in order to achieve your goals!! My monthly program The Glute Academy online is soon to re launch with our added nutrition coaching!! Be first to know when memberships release click here: https://mailchi.mp/ce5058e478e2/glute-crew-challenge

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