Hii team! Episode one of mine and Bret's mini series where we will be debunking a lot of common glute training myths that are going around nowaday's! Ensure you subscribe so you don't miss out on future episides!!! Download my FREE E-Book 6 reason's why your glutes aren't growing: https://program.gluteacademy.com/ebook  Bret's Articles as discussed in this episode regarding the Matheus Barbalho & Paulo Gentil study! https://bretcontreras.com/wp-content/uploads/Squats-Don%E2%80%99t-Beat-Out-Hip-Thrusts-for-Building-the-Glutes-Matheus-Barbalho-Paulo-Gentil-Have-Some-Serious-Explaining-to-Do-to-the-Sports-Science-Community.pdf https://bretcontreras.com/wp-content/uploads/Barbalho_White_Paper.pdf https://www.strongerbyscience.com/barbalho/ https://retractionwatch.com/2021/12/17/exercise-researcher-earns-more-retractions-as-investigations-mount/   Follow Bret: https://www.instagram.com/bretcontreras1/