Today on the podcast, Trista speaks with best-selling author, speaker, and one of the stars of MTV’s The Buried Life, Ben Nemtin, whose guidance helps people everywhere live their lives without holding back. Ben opens up about his personal experience with anxiety and depression and how his struggles eventually led him to find a support system and change his life for the better. Trista and Ben dive into the value of asking of help and guidance, unburying your dreams, and living the life you really want.