Quote of the day; “Adverse childhood experiences are the single greatest unaddressed public health threat facing our nation today” - Dr Robert Block Fawziyya Zakariyya guest co-hosts again in this episode and we are talking about childhood trauma and adverse childhood experiences. We answer the question “what is a traumatic childhood?” And we discuss ACE scores and health outcomes, developmental trauma and the brain, childhood trauma symptoms in adults and how to deal with trauma from childhood. We also talk about our experiences. Link to the better me daily website: https://bettermedailypod.wixsite.com/my-site Sign up to for Fawziyya’s newsletter https://fawziyya.substack.com/?utm_campaign=pub&utm_medium=web Sources: https://www.miace.org/2019/10/01/how-to-recognize-if-your-childhood-trauma-is-affecting-you-as-an-adult-how-to-heal/ Adverse Childhood Experiences (ACEs) - CDChttps://www.cdc.gov › violenceprevention › aces What Are ACEs? And How Do They Relate to Toxic Stress?https://developingchild.harvard.edu › resources › aces-a... https://www.wavetrust.org/adverse-childhood-experiences https://youtu.be/95ovIJ3dsNk Don’t forget to subscribe, review, rate and give your feedback and find the show on insta and twitter @bettermedailypod and @_bettermedaily