Quote of the day: "You yourself, as much as anybody in the universe, deserve your love and affection"
- Buddha
On today's episode, i would be narrating an article on how to build a healthier relationship with yourself everyday.
link to article: How to Build a Healthy Relationship with Yourself Every Day (psychcentral.com)
Follow on IG @bettermedailypod and twitter @_bettermedaily
you could also send an email to
[email protected]
Have a blessed week!!!!