Quote Of The Day: "Just because you don't understand it doesn't mean it isn't so" - Lemony Snicket, The Blank Book. As a continuation of last week's discussion, on today's episode, myself, Zainab Jimoh and Fawziyya Zakariyya are talking about possible things to say to someone with a mental health issue, as well as the differences between mental health and mental illness, and the importance of mental health advocacy. Please leave a review and rate the show, it'll be very much appreciated.  Find us on twitter @_bettermedaily and IG: @BetterMeDailyPod You could also follow me @AsmauMohammed_ Zainab Jimoh @zainaab_j Fawziyya Zakariyya @Fawzi_yya She Writes Woman Hotline: 08008002000 Love Peace and Mental Health Foundation: Love, Peace & Mental Health Foundation | CONTACT US (lpmfoundation.org) References: 10 things not to say to someone with a mental illness | Aruma Don't say these things to someone with a mental health issue - Insider Worst Things to Say to Someone Who Is Depressed (verywellmind.com)