Good Stress! Revolutionizing Well-being by Merging Ancient Practices and Modern Life, with Jeff Krasno
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In this week's episode, Jeff Krasno is back to chat about his new online course Good Stress! Have you ever felt like modern life is out of sync with our ancient DNA? Journey with us and our guest, wellness maven Jeff Krasno, as we navigate the terrain of evolutionary mismatches and the holistic health practices that can steer us back to vitality. Jeff's revelation of reversing diabetes and his embrace of Good Stress through fasting and resistance training is not just his story—it's a bl...
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