Dr. Ben Bashline is a board certified dermatologist in Nashville, TN and a longtime friend. We completed residency the same year in Michigan and have seen our career paths mirror each other in many respects. Today we talk about staying healthy despite a busy and hectic life. We talk about sleep, fitness, nutrition, and even get into our mutual woe of male pattern baldness. You can find Dr. Bashline at his practice in Nashville, TN https://www.harpethvalleydermatology.com/ Connect with Dr. Bashline on Instagram. https://www.instagram.com/sunburnseasily/ 📒 Show Notes and Resources 📒 Visit my website at www.drdustinportela.com 🧴208SKN Find the same skincare products I recommend and offer patients in my clinic: https://www.208SKN.com Click here now to shop My Amazon Skincare Recommendations: https://www.amazon.com/shop/208skindoc 🎧 Listen to the podcast here: https://www.betweentwoderms.com/ ---- ►Connect with Dustin Portela: Text Me Here: sms:+1 208-203-0767 TikTok: https://www.tiktok.com/@drdustinportela Instagram: https://www.instagram.com/dustinportela Facebook: https://www.facebook.com/drdustinportela ---- ► Subscribe to My Other Channel: youtube.com/208skindoc