#124 - Repeat After Me: I Am Not Responsible For Other People's Feelings!
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You are not responsible for other people’s feelings. This may feel hard to believe if you tend to immediately feel responsible and guilty when someone is upset with you (as many of us do!). Tune in to learn how to navigate situations where someone else is blaming you for their reaction or feelings, and why it’s so dangerous to believe that we are responsible. Biggest Takeaways From Episode #124: When you find yourself starting to take on the blame for someone being upset with you, start by asking your
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