#140 - ENCORE - Rest, Don't Quit - Listen - Beyond Bitchy:

Beyond Bitchy: Mastering the Art of Boundaries

#140 - ENCORE - Rest, Don't Quit

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Lately, have you noticed a sense of collective exhaustion, sadness, and impatience? Right now, it may feel like there’s not a lot to celebrate. This is especially true with the holidays coming up, since they're going to look much different than usual this year. With everything going on, you might feel like you want to quit, because what’s the point? If this resonates with you, it may be time for you to take a rest. Tune in to learn what this may look like for you. Biggest Takeaways From Episode #113:

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Beyond Bitchy: Mastering the Art of Boundaries

Published 07/28/21

#143 - 4 Essentials for Mastering Boundaries (Part II)

Last week, I talked about the first two of the four essentials for mastering boundaries: “Who’s Got the Power?” and “Stinkin’ Thinkin’.” (If these don’t sound familiar, I recommend going back to listen to Episode 142.) This week, I’ll cover the third and fourth essentials: “Live and Let Live,”...

Published 07/28/21

#142 - 4 Essentials for Mastering Boundaries (Part I)

I’m lucky enough to have been able to give myself the gift of a 27-day sabbatical, which gave me so much clarity into both my personal and professional life. And now that I’m back, I’m inspired to offer some insight about the four common challenges I see across all sorts of boundary questions in...

Published 07/21/21