#141 - The Art of Cutting Weight for BJJ: Tips, Tricks, and Tales
Description
In this week's episode of Beyond Jiu Jitsu, your hosts Adam Childs and Kieren Lefevre are back to dish out some BJJ wisdom! π‘
Join the conversation as we discuss:
- Quick catch-up on what's been happening in their lives π£οΈ
- The ins and outs of cutting weight for BJJ ποΈββοΈ
- Kieren's nutrition expertise for effective weight cutting π₯¦
- Common mistakes to avoid when shedding those pounds β
- A real-life example of a training partner who missed weight π€ΌββοΈ
- Tips to ensure you don't end up in the same boat π£ββοΈ
Whether you're a seasoned grappler or a BJJ newbie, this episode is jam-packed with helpful tips and tricks to help you effectively cut weight and perform at your best on the mats. Don't miss out on this chance to level up your game! π
#jiujitsu #bjj #grappling #jiujitsulife
ποΈ Podcast Links:
Patreon β https://rdar.li/patreon
Submit a Question! β https://rdar.li/bjjq-a
YouTube β https://rdar.li/bjjpodcast
Spotify β https://rdar.li/bjjpodsp
Apple Podcast β https://rdar.li/bjjpodap
Instagram β https://rdar.li/bjjpodinsta
Kierenβs Best Stuff:
β
Jiujitsu Longevity & Performance Course β https://rdar.li/bjjcourse
Kierenβs Socials:
π₯ Instagram β https://rdar.li/kiereninsta
π₯ TikTok β https://rdar.li/tiktok
π₯ YouTube β https://rdar.li/kierenyt
π₯ All Links β https://sleekbio.com/kieren-jiujitsu
Adamβs Socials:
β Instagram β https://rdar.li/vantinsta
β Vantage Jiu Jitsu Sydney β https://rdar.li/vantage
In this episode of the Beyond Jiu Jitsu Podcast, the lads respond to the episode from the awesome Podcast "Best of Midland Texasβ titled:
"Jiu Jitsu is the Hobby for Those Okay with Sucking"
Check out the full episode here and show them some...
Published 02/02/24
In this episode of the Beyond Jiu Jitsu Podcast, co-hosts Adam and Kieren talk about how Jiu Jitsu would fare in a gunfight. The conversation then takes a turn, in classic Beyond Jiu Jitsu fashion.
Timestamps:
0:00 "We" people
0:33 Episode Feedback
0:52 Responding to a troll
3:22 Adam's Segway...
Published 01/26/24