In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover class structure, training dummies, cardio for BJJ, the purpose of shark tanks, and much more! Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽 Thank you to everyone who submitted a question! Chapters: 0:00 Intro and Banter 8:51 Question 1 - How to be More Explosive 19:30 Question 2 - Training in Sweden 26:09 “Question” 3 - Tie Dye Belt Shenanigans 30:11 Question 4 - Dealing with Comp Intensity 41:31 Question 5 - Are Drilling Dummies a Waste of Time? 1:03:11 Question 6 - Return from Injuries 1:09:50 Question 7 - What is the ‘Purpose’ of Shark Tanks? 1:15:07 Question 8 - What is a BJJ Gym’s Responsibility to their Local Community? 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ BJJ Strong Online - https://bjjstrongonline.com Kieren’s Socials: 💥 All Links – https://bjjstrongonline.com/links Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage