Hannah Flores is an Authentic marketing strategist & mentor and Founder of Digital Nourishment. She is also a mental health champion. Hannah combines over 14 years of digital experience, small business expertise, and a passion for wellness to help wellness businesses grow online. Hannah teaches her authentic marketing method via her membership - The Visbility Collective ™ and through 1:1 mentoring.  She is passionate about helping wellness entrepreneurs to get visible and attract their DREAM clients in a way that works for them and is aligned with their values.  In this episode, Hannah shares her birth story and how a traumatic part of her life led her to live out her purpose as a specialist and mentor in the Wellbeing industry. We dive into the practicalities of birth, shedding light on postnatal mental health and how to show authentically when sharing your voice for good in the world.     Time Stamps:   02:06 Hannah's path to her purpose 03:15 How blessings  tend to show up  05:15 Birth, trauma and postnatal mental health  06:06 Misinformed expectations & managing your birth story   09:33 How to step into change for better  13:21 The secret to managing the practicalities of birth  19:50 Merging your expertise with a sense of purpose 24:34 How critical reassessment is when considering going back to work after giving birth 25:18 Hannah's top tips on showing up authentically and building your personal brand 31:00 The energetics of sharing your voice authentically 36:02 Minal's questions  Connect with Hannah: E: [email protected] W: https://digitalnourishment.co.uk/   Instagram @digital_nourishment