After years of out-hustling people on the court – proven by leading USC to back-to-back titles – Nicole Davis realized she needed more once she entered the Team USA gym. She needed an edge, and training her mental skills just like she did her physical skills lifted her to the Olympics and two...

As a long-time athletic trainer, Katherine Henry knows the importance of taking proper care of athletes’ bodies and minds. Whether it’s proper warmups and cooldowns, entering a certain mindset for matches and tournaments, or staying involved with a team while injured – safely, of course – there...