In this episode, they are joined by Ryan Lavarnway, a former MLB player with an incredible career including winning a World Series with the Boston Red Sox and representing Team Israel at the 2020 Olympics. Ryan shares his incredible journey getting to the big leagues - notably, where he was sent up and down from the big leagues 26 times.  Ryan’s mindset was shaped by the use of interrogative self-talk. Specifically he eloquently explains how four questions were the key to his success:  Why not me?  Why not more?  Why not us?  Why not now? This episode is a must-listen for anyone seeking inspiration and insights into the mental game of a professional athlete. Ryan Lavarnway's engaging story and the valuable lessons shared make this episode a powerful exploration of mindset in sports. For more information about Ryan & his Keynote Speech checkout his website at: https://ryanlavarnway.com/  Don't forget to like, comment, and subscribe to stay updated on future episodes. Join the conversation as we continue to go "Beyond the X's and O's."