In this episode you and I explore how to create love in your heart and home and why this is so important for emotional and spiritual wellbeing. We look at 1 John 4:18–19 for guidance about how the presence of fear means we are not in alignment with God's Word and His intent for our lives. We're reminded perfect love casts our fear. We're also reminded fear is founded in punishment and why a mindset of fear and punishment separate us from our true spiritual selves. You discover simple steps for changing your inner thoughts and mindset to align with God's Word shared in 1 John 4:18-19 and how you and your loved ones will benefit as you do so. 1 John 4:18-19: “There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us.” Host: Stephen Carter, CEO of Stress Solutions, LLC; Email contact for host: [email protected]; Mic: EV RE320 Key words: God, God's Love, Bible, John4, creating love, Jesus, emotions, happiness,