This week, I’m joined by my good friend JILL STARK to talk about anxiety, lockdown and some of the tools we can use to ground us when we’re feeling fizzy brained. Jill’s first book, “High Sobriety” was about the year she spent sober. She has since become sober again, and we talk about what this means for a person’s mental health and some of the emotional challenges that come with committing to and maintaining sobriety. It gave me a lot to think about in terms of my own relationship to alcohol, and I know it will resonate strongly with listeners! From little sisters, we answer questions about how to get back into dating without losing yourself in a prospective partner; what to do when the person you’ve been developing intimacy with decides to soft ghost you and insist it’s only ‘casual’; and how to react when a close friend becomes ‘the other woman’. You can follow Jill and her posts about mental health, sobriety and anxiety at the following places: Twitter: @jillastark Facebook: @jillstark Instagram: @jillstark__ Tracie Egan Morrisey’s Emotional Conquistador article here: https://jezebel.com/dudes-today-the-emotional-conquistador-is-the-new-sexu-5022624 Buy Jill’s books here: https://www.booktopia.com.au/high-sobriety-jill-stark/book/9781922070227.html?source=pla&gclid=CjwKCAiA5IL-BRAzEiwA0lcWYujpMh5xqbP_lEoZ6ucwX8IVb4_40sP8xEGn5XgGj6FZXIB4GJ1yoBoCSZ8QAvD_BwE Feedback/Question submission: [email protected] Patreon: www.patreon.com/clementineford Instagram: www.instragram.com/clementine_ford **** (And remember, if you like the show then please consider rating and reviewing it!) Support this show http://supporter.acast.com/clementineford-bigsisterhotline.   See acast.com/privacy for privacy and opt-out information.