This is a rebroadcast of an important episode of Bio Alchemy: The Daily Biohacking Podcast from earlier this year that I wanted to re-share with you all. An all-new episode is coming tomorrow. Taking a vow of silence: biohacking the mind and relationships by shutting my mouth. Taking a vow of...

A while ago, I heard a quick online soundbite about how different the food we eat today is nutritionally, when compared to the food our grandparents ate. Although there were no sources, the soundbite suggested that if you ate an orange today, you’d need to eat eight of them to get the same...

We’ve all heard about juicing for health. But let’s face it, most of the time the health claims around juicing are more often than not seriously inflated. But not in the case of the biohacking juice that I’m talking about in today’s episode. The topic of which, is beetroot juice. I’ve been taking...