In this episode, I share my experience on the support I got from mental health professionals, specifically from my psychiatrist. I talk about my hospitalization, clinic visits, and the insights I got from all these experiences. 

In this episode, I share my experiences on my recovery. Here, I identified the day I felt I was already making progress. Before you proceed with the episode, please know that this contains lived experiences on Bipolar disorder and some depressive symptoms. I would like you to first assess your...