If you were in the process of learning something, and as the next step, you were given a choice - reflect 💭 or practice 🏃‍♀️ - what would you choose? It is common wisdom that practice makes perfect. The more practice we get, the better we become. You've probably heard it before - if you want to...

In today's quest, we will attempt, through the view 👓 of some classic social psychology theories, to search for an answer to the question of how and through what mechanisms your social surroundings influence your thoughts 💭, feelings 💗, and actions 🏃‍♀️? Sprinkled on this path will be stolen...

Many of us kind of have a feeling about what burnout is. You are on the end of your rope, 😫 exhausted. But what is burnout, and how does it differ from stress? What are the signs of burnout, and what, according to research, is the cause of it? When my curiosity gets sparked around a concept, it...