003 - happiness hormons - part 2
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Knowing how to use the magic substances that our body produces to be happy.... and yes, so, this is the second part of the chapter "Happy hormones" and today we will see the benefits of endorphins, serotonin, and the pros and cons of cortisol.
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DOWNLOAD the 20 best bicycle touring for your cycling holidays:
https://mailchi.mp/f594ff6b731c/cyclo...
Here we are and today I will tell you about one of the most complete, fun and regenerating experiences I have ever had. Why bike tours? Am I able to do this kind of thing? Do I have to prepare...
Published 06/06/18
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