In today's episode we talk about a-lot so strap in but the main focus is about stress and how we resolve it and some ways you guys should too. If you enjoyed todays episode don't forget to leave a review and or send a voice message letting us know how you fell about the podcast thank you again and see you next Tuesday!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blackboysinmotion/message Support this podcast: https://anchor.fm/blackboysinmotion/support