Today, we’re exploring talking about our relationships with our bodies and the intersection of science and spirituality when it comes to holistic wellness. Rebecca Nunez, Founder of Trust Your Body, and host Ashley Noz get deep about the things we say to our bodies and discuss the role of energy in healing. --------Podcast Guest: Rebecca Nunez, Owner of Trust Your BodyIf you'd like to reach out to our guest, you can contact them using the information below.Email: [email protected]: @‌bendwithrebeccaWebsite: http://trustyourbody.com -------- Follow BGHA2 to stay up to date!Instagram: @blackgirlshaveanxietytooTwitter: @anxiousblkgirlsTiktok: @blackgirlshaveanxietytooEmail: [email protected] -------- References:Mind Game Segment Answer https://www.psychiatry.org/patients-families/somatic-symptom-disorder/what-is-somatic-symptom-disorder --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/message Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support