In today’s episode Jenny Okolo makes an appearance to discuss: - United Kingdom vs African American Black Mental Health Experience  - Food & Health Equity - Why Education is Key in Prevention - Forensic Behavioral Health - Putting your biases Aside - Understanding the Mindset behind criminality - The Struggles of Being a Black British Women - The Shared Experience of Trauma - Her Nigerian Experience of mental health - Shes In A Pod - SASA (She Aspires Skills Academy) - Plus More! Connect with the Guest:   www.wearesasa.com   Social: @jenokolo Donation Links:   Cash App: https://cash.me/$reginaldahoward   PayPal: https://www.paypal.me/reginaldahoward   Venmo: https://venmo.com/code?user_id=2257690160005120382 Links to Articles:   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8919731/   https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/black-asian-and-minority-ethnic-bame-communities   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6658098/   https://health.wusf.usf.edu/health-news-florida/2022-04-14/for-many-african-american-culinary-traditions-come-with-healing-powers   https://nap.nationalacademies.org/resource/24624/educationforhealthequity/ Thank you for tuning into Equity w/ Reginald A. Howard. The love and support for the weekly discussions are definitely appreciated. This platform will continue to provide conversations recognizing that we do not all start from the same place and must acknowledge and make adjustments to imbalances.. For more information please checkout reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week! Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2 Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336 Click here to subscribe via Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9ibGFja21lbnRhbGhlYWx0aHBvZGNhc3QubGlic3luLmNvbS9yc3M Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605 Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/ Follow Reginald A. Howard on Social Media: Facebook: https://www.facebook.com/reginaldahoward/ Instagram: https://www.instagram.com/reginaldahoward/ Twitter: https://twitter.com/ReginaldAHoward LinkedIn: www.linkedin.com/in/reginaldahoward Tik Tok: https://www.tiktok.com/@reginaldahoward Looking to start the conversation about Equity in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/ Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.