Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy with Bonnie St. John
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Description
For everyday situations that can drain our daily energy and make us lose focus, Micro-Resilience offers quick and easy ways to help us cope. Learn how to Refocus Your Brain, Reset Your Primitive Alarms, Reframe Your Attitude, Refresh Your Body, and Renew Your Spirit!
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